Online Exercise Program

At Mindful Movement Wellness, we are expanding our library of resources to service our patients at home. This is
our first installment of online education. Check back for more content soon.

PT Curated ExerciseSubscription

Suggested custom exercises from Rachael. These custom videos are exclusive to patients of Mindful Movement Wellness. You may have been given a couple from a session, but now you can have access to our exercise library via this subscription.

Subscribe Now!

Get In Touch

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P (573) 289-9500

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F (573) 362-3601

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4603 John Garry Dr. Ste 16
Columbia, MO 65203

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Send Us An Email at: info@mindfulmovementwellnesscenter.com